1.wash and soak your feet with hot water, then dry your feet.

2. use the scissor to cut the seal of the foot mask package.

3. wear the foot mask, we recommended wearing a pair of normal socks
outside to assure sufficient contact with essence.
4.remove the foot mask after 35-95 mins, then clean your feet.

5. Most people start to peel off dead skin after 48-hours use, but due to
different skin type, someone may need to use 2-3 pair, please use foot
mask again 48 hours later.

6. do not use the mask if you have an active cut or wounds.

7. we suggest you soak your feet with hot water after 48-hours of use.